![]() ![]() Or if you’re on the go, try something hand-held. It’s heavy on the fresh veggies, and features a sweet coconut curry wok tossed with shrimp, broccoli, carrots, red pepper, onion, mushrooms and a light portion of rice noodles. This meal is both sweet and spicy with only 345 calories, along with a whopping 14 grams of protein. Here are two of Tessa’s favorite calorie-conscious meals to help you keep your New Year’s resolution.įirst up is the Bangkok Curry TRIO with sautéed shrimp and a tossed green side salad with balsamic vinaigrette. This month it’s all about reducing calories, but not reducing flavor. Every month, Tessa will share her culinary and healthy eating tips with you right here. We’d like to introduce you to our chef and registered dietician, Tessa Stamper. Adjust salt and pepper seasoning to tasteĭid you try making this soup at home? If so, share a picture with us! Take a picture of your finished product, upload the photo to the web, and post a link to your photo below.Add cooked chicken pieces back into pot along with parsley and thyme.Lower the temp to a simmer and add egg noodles, cook until softened, about 5 minutes.Bring stock to a boil and add carrots, cook about 3 minutes.Pull out and discard the onions and bay leaves.Remove chicken and set aside until cool enough to pull apart into bite-sized pieces, discard any bones and skin.Add all stock ingredients into a pot and simmer until chicken is tender, about 45 minutes. ![]() 1 Whole chicken (3-5 Lbs.), cut into 6 pieces.If your car is stuck in your garage, try making this soup at home- it will warm you up and make a splash at your NFL party this Sunday.Ĭolossal Winter Storm Chicken Soup: A Recipe for the Home Chef If you can get your car out of the snow bank you could pick up a bowl of our Chicken Noodle Soup- visit to find a location near you. It’s similar, but not exactly like, the Chicken Noodle Soup we serve in our restaurants. In honor of your survival, and to warm you up, our chef has created a ‘Colossal Winter Storm Chicken Soup’ recipe just for you. Congratulations! You have survived the crazy cold weather that swept the country this week. ![]()
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