![]() ![]() However, there was a 21% drop in heart attacks the Tuesday after fall back, when people gained an hour of time. According to a study led by a cardiology fellow at the University of Colorado, there was a 25% increase in heart attacks on the Monday following the spring forward shift compared to other Mondays that year. In fact, the two time changes can have life-threatening impacts on people’s physical and mental well-being. Read more: 10 best and worst states for work from home jobs “The lack of sunlight comes with seasonal affective disorder and less feelings of safety and comfort when commuting after work.” “When we fall back an hour in the wintertime, our days get shorter and it can start getting dark around 4:00 p.m.,” says Anna Dearmon Kornick, certified time management coach and head of community at Clockwise, a workforce time management resource. This means Americans would no longer change their clocks, and the time set in spring of 2023 (when the clock moves an hour forward) would be there to stay - in other words, most Americans get more hours with the sun in the sky, even during the winter. Senate passed a bill called the Sunshine Protection Act in March, which would make daylight saving time permanent starting in November of 2023. ![]() But is this inconvenient norm about to become a thing of the past? either gain or lose an hour of time in the name of daylight savings, leading to false time displays on appliances and thrown off sleep cycles. ![]()
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